Now, pulao recipes are all over the Internet and you probably have your own version of pulao that you make on a busy day. This Chana Pulao I am going to share today is going to really appeal to some of you who are looking for a super quick, nutritious, one-pot rice dish.
While I have used soaked and pressure-cooked green chana for this Chana Pulao, you can use the regular kala chana (black chana) or the white chickpeas or Kabuli chana. Also, I swear by Badshah Kitchen King Masala to pep up a North Indian dish and this pulao uses it too. You can substitute with your own favourite garam masala powder.
Sidenote: One of these days, I will figure out the ingredients in Kitchen King Masala and make it at home. I love that spice mix, so wait up for some homemade Kitchen King Masala soon!
Green Channa Pulao Recipe
Preparation time: 1 hour (includes soaking time)
Cooking time: 15 minutes
Serves 2
Ingredients:
2 cups of cooked rice
½ cup of chana, soaked and pressure cooked
1 large onion, sliced
1 tomato, cubed
1 piece of cinnamon
3-4 cloves
1 bay leaf, torn
2-3 dry red chillies, halved
1 tablespoon of ghee or oil
2 teaspoon of salt
1 small bunch of fresh coriander (cilantro) leaves
1 teaspoon of Kitchen King Masala (or any garam masala)
How to Make Chana Pulao:
- Heat the ghee or oil in a pan and add the sliced onion.
- When it turns a golden brown, add the cloves, cinnamon stick, chillies, and bay leaf
- Fry for another 2 mins and add the tomato, chana along with the water it cooked in, and masala. Stir and cook for another 3-4 mins until the tomatoes begin to turn mushy and the water has reduced almost entirely
- Add the cooked rice and salt. Mix well to combine.
- Turn off flame, garish with chopped coriander, and serve hot with papad and raita.
Step by Step Pictures for Making Channa Pulao:
1. Heat ghee, add onions and fry until golden. Add the spices - cinnamon, cloves, bay leaf, chillies - and mix well. Then add the chana along with water it cooked in and tomato. Mix well.
2. When the water has cooked down add the masala. Mix well.
3. Add the rice and salt. Mix to combine.
4. Garnish with chopped coriander leaves
5. Serve hot with papad and a cooling cucumber raita.
divya
look absolutely tempting !! Gorgeous
Priya
Seriously we dont get this green channa here, pulao looks absolutely inviting.
SohNi
Hi Nag,
South indian version of pulao looks yummy...we call fresh green chana as "Choliya" in north India. You can cook pulao, sanji any thing 🙂
Princy Vinoth
wow i've never seen green chana.nice pulao.
Hari Chandana
Very healthy and delicious recipe.. looks awesome !!
Dipti Joshi
Mild and healthy rice dish to have on weeknights...
APARNARAJESHKUMAR
i generally do with left over rice 🙂 or afternoon rice:) loved the second photo amazing !
Anonymous
Nice recipe Nag 🙂 ,simple and quick .
Archana Kumar
Fresh green chana is very popular here in Ahmedabad. Never tried a pulav with it though. I like to combine lentils and sprouts with rice, nice quick meal idea !
Veena Theagarajan
simple and healthy rice