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  3. Capsicum Masala Recipe - Capsicum (Bell Pepper) Stir Fry Recipe

Capsicum Masala Recipe - Capsicum (Bell Pepper) Stir Fry Recipe

Updated: Nov 24, 2015 · Published: Apr 9, 2013 by nags · This post may contain affiliate links · 11 Comments

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Both TH and I love capsicum (or bell pepper) and this Capsicum Masala Recipe is my quick go-to on weeknights when I need a side dish for rice or roti that can also be packed in TH's lunch box the next day. Capsicum Masala works great because although the vegetable cooks up very quickly, it doesn't get all mushy. Also, the inherent sweetness in capsicum is very appealing.

Capsicum Stir-Fry Recipe-Capsicum Sabji RecipePin

I mix up three different colours of capsicum for this dish usually just to make it more appealing and also, the peppers all have different levels of sweetness, the red being the sweetest. You can choose the spices you want to add, I keep it minimal just letting the capsicum shine through as much as possible.

You may also like these Indian capsicum recipes:
Capsicum besan zunka
Capsicum masala rice
Capsicum and tomato dal tadka
Chana masala with capsicum

capsicum masala-capsicum stir fry recipePin

Use the freshest capsicum you can find and use it on the same day as buying it for best results. The juicier and crunchier the peppers, the better.

CAPSICUM MASALA - BELL PEPPER STIR FRY RECIPE

Preparation time: 5 minutes
Cooking time: 15 minutes
Serves 4

Ingredients:

  • 3 capsicum, any colour or a mix, sliced long
  • 3 cloves of sliced garlic
  • 1 tablespoon of oil
  • ½ teaspoon of mustard seeds
  • ¼ teaspoon of turmeric powder
  • 2-3 green chillies (or ½ teaspoon red chilli powder)
  • 1 teaspoon of curry powder or garam masala (or add coriander powder, jeera, anything you prefer)
  • A few curry leaves, optional

How to Make Capsicum Masala:

1. Heat oil and add the mustard seeds. When they pop, add the sliced garlic and fry for 5 seconds.

Capsicum Stir-Fry Recipe-Capsicum Sabji RecipePin

2. Add the sliced capsicum and slit green chillies to this and mix well. Add salt and cook until the capsicum turns soft - about 6-8 mins.

Capsicum Stir-Fry Recipe-Capsicum Sabji RecipePin

3. Next, add the turmeric powder and the spices of your choice. Mix well and add curry leaves.

Capsicum Stir-Fry Recipe-Capsicum Sabji RecipePin

4. Cook for another 3-4 mins until fragrant. Adjust salt and remove from flame.

Capsicum Stir-Fry Recipe-Capsicum Sabji RecipePin

Serve hot with steamed rice and kuzhambu or rotis.

Notes:

  1. You can add onions and ginger if you prefer. I wanted to make capsicum masala as simple and easy as possible
  2. You can add in one more vegetable like brinjal or potato to this to give it more texture. I tried it with brinjal once and we loved it
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Comments

  1. Anonymous

    April 10, 2013 at 5:17 pm

    I tried this stir fry for dinner today and it was simple yet tasty.
    Thanks for sharing!!

    Reply
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